In our daily lives, there are always various reasons that lead to acne on our body, how to get rid of acne has become a question in the minds of many people, today I will take you to understand the causes of acne on the back and how to deal with it.
What are the causes of back acne?
The general situation back acne is caused by pore blockage, the hair follicle oil can not be discharged, it will accumulate more and more, the formation of small acne, and acne may not grow in the face, will also grow in the back, are related to the hair follicle oil secretion is strong.
- Too much sweat
The actual fact is that you can find a lot of people who are not able to get a good deal on their own.
- unhygienic bed sheets
Many people bed sheets and covers are only cleaned once in a long time, and not often in the sun, leading to many bacteria and mites in the breeding, harming the skin.
- Moisture is large
After each bath many people do not like to wipe clean, wet body wearing clothes, which is also the reason for acne.
- unsuitable bathing products
There is nothing wrong with using body wash instead of soap, but if the body wash is not rinsed off on the body, it will easily lead to acne.
What should I do if I have back acne?
- eat heat detoxification food
You can eat some white radish, lily of the valley, etc., eat less spicy stimulating food, eat more fresh vegetables and fruits.
Pay attention to cleanliness when taking a shower, rinse the body of soap and body wash, do not let the pores clogged.
- Wear comfortable clothes
Cotton breathable clothes are preferred in summer to keep the air flowing in your body, which also helps with acne.
- Drink some honey water
The actual fact is that you can find a lot of people who are not familiar with honey water, it is a good tonic, women often drink honey water can beauty and beauty, while with lemon together, more whitening effect.
- pay attention to the calcium supplement
The body’s calcium content is declining, the skin will also become worse, calcium can reduce the risk of premature aging, drink more milk, eat more dairy products, more sun exposure.
- pay attention to sun protection
The first step in skin care is to pay attention to sun protection, so it must be done.