For some women friends, the most troublesome is the face from time to time out of the acne pimples, sometimes good and sometimes bad, sometimes when menstruation will also emerge a few out, really can not prevent.so how to eliminate acne and pimples? in fact, want to have good skin, the usual skin care is indispensable, in addition, but also combined with diet to regulate the body.
Acne pimples yam lotus seeds boiled pork backbone
Materials needed: 500g of pork chops, 20g of lotus seeds, 1 yam, ginger and onion. Preparation: Be sure to put the backbone in boiling water and sear it, so that the blood and water can be poured off, and eat the taste will be better. Then the yam peeled and cut into small pieces, lotus seeds should also be rinsed; with a casserole dish of water, boil over high heat, add the loin bone, yam, lotus seeds and all the other prepared materials directly into the pot, and then boil over low heat for about 2 hours, turn off the fire after the green onions to fish up, add some salt to season the taste can be eaten.
Acne and pimples Purple potato and silver ear soup
Required materials: purple potato 340g, silver fungus 30g, icing sugar appropriate amount. How to make: Soak the fungus in water for a period of time, then remove the skin of the purple potatoes, cut into even-sized pieces, put the soaked fungus in a pot of boiling water, wait until the fungus is cooked smoothly, then pour the purple potatoes into the pot, stir with a spoon, cover the pot, and after the ingredients are cooked, add the right amount of rock sugar, and when the rock sugar melts, you can eat it.
Acne Pimples Braised Japanese Tofu
Ingredients needed: 2 strips of Japanese tofu, 3 green onions, 2 cloves of garlic, 1 teaspoon of soy sauce, and the right amount of cornstarch. How to make it: Unwrap the Japanese tofu and cut it into slices of similar size, then cut the green onions into segments and flatten the garlic with a knife; heat a wok, pour in peanut oil, pop the garlic, then add the tofu slices and fry them on a slow fire, when the surface of the tofu becomes golden, add the soy sauce and green onions, then stir the cornstarch and water, pour it into the wok, cover the wok, add salt to taste after there is a thick sauce, and serve.