We’ve all looked into the mirror on a Friday morning and seen it: the lurking pimple or breakout, waiting to ruin our whole weekend along with our sense of self-esteem. For those with extreme cases of teenage or adult onset acne, this may even be a daily experience! But all hope is not lost – there are solutions available, even for the difficult question of how to get rid of acne overnight.

 

What Causes Acne?

 

There are a number of factors that contribute to the development of acne. Genetics play a strong part in the condition; acne runs in families, and those with relatives who suffer from acne are more likely to experience it themselves. Genetics also influence the frequency with which an individual’s acne leaves behind permanent scars. Stress has been proven to increase acne breakouts as well, and hormonal fluctuations are commonly linked to teenage cases of acne vulgaris, or common acne.

 

how to get rid of acne overnight

 

Dietary Contributions

 

The skin is the body’s largest organ, and what we eat has a direct effect on how we look. The body pushes toxins out through the skin via sweat and sebum, which block pores and lead to acne. When hormones or unhealthy substances are consumed on a regular basis, the skin will show more inflammation and breakouts as it attempts to eliminate the toxins within. Individuals looking for how to get rid of acne overnight should act first by changing their diet to include fewer processed foods, less sugar, more fruits and vegetables, and a moderate amount of healthy fats. Drinking enough water can also help the body through the process of detoxification.

 

Natural Home Remedies

 

Herbalists and other purveyors of home remedies commonly prescribe tea tree oil as a treatment for acne, and may be helpful for those asking how to get rid of acne overnight. Although it is overly harsh alone, tea tree can be mixed with other healthy oils such as coconut or Vitamin E oils and applied to the face as part of a nightly skin care regimen. While it may seem counterintuitive to apply oil to an acne-ridden face, tea tree oil has many antiseptic and antibiotic properties, and will help to quell the spread of infection and inflammation within the pores.

 

Over-the-Counter Products

 

The two most commonly used products touted by companies as the solution for how to get rid of acne overnight are benzoyl peroxide (the active ingredient in the popular ProActive line of products) and salicylic acid. Unfortunately, both of these products have been shown in scientific studies to produce a variety of negative health effects, including death in certain unusual circumstances. Although effective, benzoyl peroxide and salicylic acid are best used only when other methods have proven ineffective.

 

The Ultimate Treatment

 

For the true solution when it comes to how to get rid of acne overnight, laser technology is the way to go. Blue light or diode laser therapies can help clear skin up quickly and completely with a minimum of side effects. However, this therapy should be reserved for those who have simply had no success elsewhere; it can be quite expensive, and requires a licensed medical center for procedures. In addition, once laser therapy is discontinued, acne may recur; it is not a permanent solution.

 

Those suffering from acne should be fully aware of ALL their options before choosing to resort to chemical treatments. Good health comes from the inside out, and this skin condition is no exception to the rule.